rebecca elizabeth anne spiritual

Emotional Healing with Unicorns and The Beach

“Yesterday I went to the beach to experience the cool energy, the water (the sight, not the touch. Oh, the cold chills of salt ice, of Winter ocean… I miss Summer), the Earth who expresses herself as sand there, the expansive sky that stretches like a never ending canvas above my head, the stillness of the surrounding plant life and the air that wafts over me and into my lungs…”

“I moved to the heart chakra. I felt a curious emotional and ‘etheric sense’ of pain there. I realised I was facing more remnants of the heart chakra injury I have for so long endured that stems from repetitive emotional injury over the course of my life (I generally struggle with with an inability to experience or at least believe in emotional safety in this life. I feel emotionally safe about 65% of the time I think. This is slowly changing though)…” [click to read more]

flower sculpture

Fractured Consciousness

“The creator being is a point of consciousness in a sea of many perspectives.
The creator being is like a telescope that has stretched farther than all other points of consciousness. The creator being is an investigator.
The creator being learns on behalf of Source, the ever expanding, pervading totality of all points of consciousness as one.

When the creator being comes down into the physical dimension there tends to be a lot of suffering. There is a fracturing, a splintering of consciousness that occurs over and over here in this realm.
As children we suffer deeply when we are taught to cut off pieces of ourselves in order to fit into society, to be labelled as normal, productive and conducive to this human society. But this is not humane. Because this was…” [click to read more]

hope frequency art

Healing The Emotional Body – Umbilical Trauma

“I did a healing of the emotional body/integration process a couple of hours ago. I have been sitting in reflection for awhile. I am feeling very energetically, ‘wiped’. I am sure I will sleep solidly this evening…
I started by purposely sinking into the emotion I had been feeling this afternoon. It was a combination of worry, anxiety and self-doubt. I sat with this feeling. I enhanced it. I said to this part of my being, “I am completely here with you now.” I felt it…”

“…I waited but nothing more came from that after a minute or so. So, then I asked myself, “When was the first time I experienced this exact feeling?” as directed in Teal’s process…

All of a sudden I was taken back to the scene of my birth. I was in the delivery room. I had just come out of the
caesarean birth. My point of perspective was…” [click to read more]

Featured Image: Hope by Teal Swan

human chakras

Going Within: On Doubt

“I integrated an inner child aspect today who felt ‘powerless to the control of others’. She sat in front of me at 8 years old. We held hands as I listened to her. I told her how sorry I am she felt this way. I stroked her hair. We put our hand on one another’s heart to reconnect. I remembered that I am her and she is me. After much emotion, I said, ‘it is time’ and she re-joined my present consciousness. The integration occurred…” [click to read more]

energy human field


Today I am more myself than I have ever been.

I know I have gone and on and on about rebirth. I have been in the labour period of it for so long. I think today I did it. I am finally reborn.

This does not make much sense to anyone but me. I am too tired to type it all out. But it is a day of celebration nonetheless.

moon eye numb1

A Solstice of Self

Today I experience a second rebirth. A rebirth of the alignment between me and my higher self and my origin self.

I see the old parts of me wash away as though they are an ancient civilisation. That is what they have been likened to. I keep waking up with and just generally feeling energy running through my palms. I am realigning.

The part of me that did not know who she was, who lived in fear of her own self and emotion… she has been laid to rest. The tethers that bind are no more. This I know, today.

This process of realignment with the higher consciousness is one of such intangibility and of an undefinable nature. I want to write about it yet when I go to find the words it is as though they are wisps of air… no words for no definitions do fit this.

unicorn girl asleep
I am so much more me today than I ever have been before. It is as if I am more whole. My words have a congruency to them they did not before. My soul, my air, my breath has a wholeness, a depth to it that I did not have before. And as stated, I do see this image in my mind once again… of the being that is or was me…now an ancient site of ruins, it can be learned from but not lived in.

I do not think it coincidence that this occurs on the Winter solstice. The day where the sun sleeps her longest night only to renew herself for the foreseeable future. She, like me, is transforming into a new self, her whole self… she is realigning and returning to the days spent as MORE herself. MORE Sun. I am grateful for her arms of light that I saw today. It has been a dreary week. But as I have felt myself take new breaths today, so has she, it seems. I do not think this alignment coincidence. We, the beings upon the Earth, We the beings within this Galaxy, We share the same cycle. We are cyclic in our states of renewal, rebirth, home and travel.

Today I decided to sit outside in the flickering rays of sunlight and channel something from Asteria (my higher self/Pleiadian self) to do with the Winter Solstice:

“It is of no coincidence that I am reborn again today. Many times I had rebirth. Many times I have shed.

Today is a day for the sun to shine as she does, if only for a short while.
When she rests she will wake renewed and replenished tomorrow, as do you.
She will be ready to start anew, as will you, and so you shall. It is not long for the Winter to pass new, not long at all.
As you go about your day and return to the bounty that Winter’s harvest has brought you, be reminded of all that you have and give thanks. It has been in chaos that we have found stillness and still the sun shines to you, just for you.
The Earth requests nothing but your respect for her bounty and your harvests this Winter. They are hers to share and yours to keep. Cherish them.
Become One (with her, the Earth, and also yourself) and you will always be full.”

– Asteria

spiritual art prayer

A Channeled Message from The One about Change and Time

Lately I have been feeling weird, blank and low vibrational. I tend to mentally beat myself up when I get like this. I feel like it’s not okay for me as a spiritual teacher or intuitive being to fall into low vibrations. I often feel as though I will be thought as less than or that my material will be devalued so I tend to just get mad at myself when I feel negatively focused.
But. That is part of what is changing at the moment.
The new wave of spiritual teachers or beings’ way is to be authentic. Authentic in sadness, in joy, in strength, in weakness, in loss, in faith, in lost and in found.

So below is a message about that^ from the group consciousness I channel known as The One… It is also about the changing of ‘time’. In the last little while my feeling of time and linear time has been disintegrating… subtly, but it’s there. It has felt strange and weird and chaotic to me… So this message holds some answers about that too.

So, this is a message that began as more of a personal message to me from The One, but it applies to all of us and goes on to share important information:

“WE are here with you now. It is okay to be a dreamer, to be a sun.

Sometimes the saddest stories are the ones we write ourselves.

WE are with you in your darkest times.

It is okay to not always see the light. It is okay to not always smile. There is yellow in the sun but not everyone sees the same colours. To some, all looks gray. All appears dreary and rainy with no sun at all. It is okay to be in the shadow of loss, or loss and love, and chaos and dichotomy. It is okay. Go where your feelings take you and you will find the rainbow at the end of it all. But first you must allow and receive, not take away from yourself through anger at yourself for feeling lower vibrations or what you deem as lower of vibration.

You are a child of the god or universal energy. You are a god of universal energy, the universe itself, you experience all arrays of all emotions including sadness and sunlessness and sunshine and loss and scouring the echoes of the past for reasons that no longer exist…? This happens too, but we deem it as okay. You should deem it as okay. It is what makes you, you (the learning from it).
Humans are so very caught up in what is and what is not, how things should be versus how they are not but listen when we tell you: it is time for change and growth and with that we must do away with all judgements and all precursors or pre-knowings of situations, assumptions, yes… Assumptions about what you think must be done in certain terms and situations based on the past. The time for change is now and with the changing of time comes allowing of the new. Allow the unsurety. Allow the hierarchy to fall. Your rules no longer apply in the now, in the newness of the now, the real NOW.

There is so much time and you always think you have so little but there is always time because time is a duality purposed construct that is FALLING AWAY at this time. It is falling and it is only seemingly chaotically. It is not actually because the chaos is in non-linearity itself.

You were not actually a linear creature before you came here. You were sewn into the earth to follow progress with the time and the turn of the sun’s shades and the earth’s spin, the dress of the illusion of time (as we have stated before), but now, you as a flower (this flower of time), that time is done. The time is ripe to fall from the tree and grow again. You sought so much for this. You sought so much and sought and sought. It is time to stop seeking and to turn away from all that you knew and begin to CREATE NEW. The rules are out the window. The chaos is gone; you just enhance it with your addiction to the rules themselves. Let no one stand in your way in the doorway of your newness. You are a whole, complete creator. You are the Earth as she turns and the soul in the stars as well. You are the ALL. And so it is.”

– The One

Featured Image: Devotion by Nik Helbig

purple star

The Knowledge Keeper is Imploding

I feel like I am some kind of ‘knowledge keeper’. Like, I am just so full of information on metaphysics, the nature of consciousness, energy and all of that to the point where I am like, exploding – or rather imploding, because I’m not getting it out enough. I will start to write more articles. It is time. I realised (well actually, I consistently re-realise this because I forget because I get discouraged because I am human… but I think this time I got it) even if only like, 2 people read it – it is helping them and it is helping the collective (to receive spiritual or higher knowledge that they might otherwise be unaware of).

….To the keyboard!

breten bryden

My Spirit Guides


I thought I would share who my spirit guides are (the ones that I am aware of, at least. There could be more I haven’t met yet).

I just feel like sharing. So here we go:

Note: I am constantly editing this as I continue to learn over time who my guides are…

My principle spirit guide who is also my higher self and Pleiadian aspect. Basically looks like me but ‘grander’ and shining.

Tall, BIG male guide. Wise. Thinks he’s really funny but he’s just kind of like, ridiculous. Amazing eyes that smile. Large, broad nose. Large, strong hands.

A young, ridiculously good looking man with tan skin and golden hair. He has a very vibrant and fun energy to him. He mimes/explains with his hands a lot for some reason. I mean, I hear or know what he is saying, yet it seems like. or he looks like he is acting like he is on mute sometimes. It’s strange, but totally fine.

Sara/Sarah Sahasrara
Quite a long time ago, I remember asking her name and she said that I probably wouldn’t be able to pronounce it. More recently, I kept getting ‘Sarah’ but at the same time, it didn’t feel quite right BUT I was getting frustrated that I couldn’t get her name properly, so I told her that would be her name to me for now haha. And now even more recently, I finally received her whole name.
The way that she told me was by projecting a scent (that I could *smell* inside my mind but not with my actual nose, it was pretty odd/cool) that sort of smelt like flowers, then I was trying to think of what it would be, I first thought of lilies but then that didn’t feel right either, I then received the words ‘petals’ and ‘lotus’ and then I remembered that the crown chakra is depicted as a lotus flower with one thousand petals and that it is known as ‘Sahasrara’ in Sanskrit and that that it was difficult to pronounce (to me) and that it sort of sounded like Sarah…and then bam! I put it all together and I just knew that was it! It was great.
She is one of my main guides. She is very sisterly and caring. She is kind and gentle and loving.

A guy that looks similar to Timothy but not all gold and tan. Last time I saw him he was wearing a robe type garment. He has a very knowing and playful smile. We were brother and sister in a past life.

A dolphin who is playful but also motherly. Miko is the Japanese word for Shaman Woman. I think that describes her adequately. Part of her main goal for being with me is to help and teach me to communicate with animals.

A horse that I shared past life with. I was a male Spanish settler and she was my horse. She was/is beautiful. She always shows up in this particular meditation I do where I’m walking along a path. She’s always there walking behind me to show her constant energetic support. Part of Benita’s purpose in still being with me is like Miko’s – to help me stay in touch and connected with animals. Horses are the wise ones of communication. That’s the best way I can put it. She provides very subtle but very powerful, and constant, wisdom.

The Pleiadian Consciousness/Council of Twelve <— Not sure if they’re still around or not… They might be…
A group of beings from the star system, the Pleiades. I am guided by this group and they are there for me to channel higher dimensional knowledge whenever I would like, whether that’s for my own guidance requirements or for interest’s sake. They are like, or feel like, this group of over excited/studious/love-obsessed people with intense compassion, focus and hope.

This guy is really new. I don’t know much about him except that he appears as a native american man. I remember he just all of a sudden popped into my awareness when I was thinking some deep thoughts. I just know that he is gentle and also Earth-y. His energy is really low, not low, but like ‘bass’. If you were to give it music it would be kind of drum like. He is lovely and for now all he wants me to know about him is that yes, he is on my team! Energy colour = crimson red.  ‘Guardian’ kind of guide.

We all have spirit guides. Yours are constantly with you. You are supported. You did not come into this world alone.

Art in this post by Breten Bryden

artifical flowers

On Consciousness: Talking to/Reading Inanimate Objects

As stated in the previous article on consciousness, one can ‘read’ inanimate objects’ energy (Note: when I say inanimate objects crystals, rocks, trees, stones – anything that is still in it’s original Earth form, even if considered still and inanimate, is excluded. Explanations as to why are discussed in the previous article on consciousness and communication) and ‘sort-of’ communicate with them in the same way as communicating with other species, but the ‘interaction’ will be different.

I have only had experiences relative to reading the energy of inanimate objects. Today I attempted to ‘communicate with’ or ‘speak’ to an inanimate object – some fake flowers I bought from the op shop the other day.

The interaction was as follows:

The Flowers: “I am happy to be here. I am glad to be of service in this way (because it brings me happiness to look at it, cause they’re pretty). It is good.”

It was as I expected very simple and highly uh…I dunno, a different feeling? Oh, here it is – more like a lack of feeling. There was a lack of connection as we humans feel it. It was more like I was reading a message stemming from the plant as an object, not as a speaking being. It’s hard to explain…

I highly recommend you try it for interest’s sake. It is a very curious feeling. The ways in which this can be done are discussed a little bit in the previously mentioned article. I might write a more in depth one regarding inanimate object reading/communication in the future. If I do, I’ll edit this entry and link it here…