Embodying Your Higher Self Meditation by Solara An-Ra
I highly recommend this meditation if you wish to experience feelings of unity and oneness with others and a general sense of inner strength and consequential peace. – That is my experience of this meditation anyway.
That which we call the higher self or soul self is the you that is ‘whole’ and fully aware of your multidimensional nature. Being in this state (and practising aligning with it) will make it easier for you to hold an awareness of the other dimensions within your day-to-day consciousness. As such, higher dimensional information and guidance will be more readily available. 🙂 It’s all just a matter of re-connection.
Solara An-Ra is an amazing guide, check out her website that has a lot of free meditations available to play and/or download @ http://solara.org.uk