solara an ra

Embodying Your Higher Self Meditation

Embodying Your Higher Self Meditation by Solara An-Ra

I highly recommend this meditation if you wish to experience feelings of unity and oneness with others and a general sense of inner strength and consequential peace. – That is my experience of this meditation anyway.

That which we call the higher self or soul self is the you that is ‘whole’ and fully aware of your multidimensional nature. Being in this state (and practising aligning with it) will make it easier for you to hold an awareness of the other dimensions within your day-to-day consciousness. As such, higher dimensional information and guidance will be more readily available. 🙂 It’s all just a matter of re-connection.

Solara An-Ra is an amazing guide, check out her website that has a lot of free meditations available to play and/or download @


Channelling from Guides and Meditation

Channelling just Received:

“Sometimes you will just feel an urge to channel like this and things will go smoothly. Other times it may take a while. But it’s all the same in the end. You are always aligned with us even in your darkest moments. Don’t worry. Don’t worry.
Guidance at this time is a necessity in your incarnation. We are here for you. We are here for you. We sense your overwhelming sadness and we extend ourselves to you. You are NOT alone. Train yourself with us and we can show you how very alone you are NOT.”
/vision: reaching out of arms with pink energy, white gown, golden hair and light – 6 beings

“Every emotion you feel, we feel it to. We are connected. We are as one. You’re going to be alright. Becc, in due time. And everything leads to a greater song. All the sad songs, they make up the symphony.
Know that you are not alone.”

I used a small quartz sphere today during meditation. I wasn’t sure why, I just felt the intuition to hold it (him…I think it’s a him).
I asked why this was so after the meditation. I learnt that the spherical shape is good for aligning the spine and thus aligning with columns of energy that I was connecting to between Gaia, the Galaxy (source) and myself. The quartz sphere’s energetic grid is just perfectly evenly structured and thus well suited to this kind of meditation.

fairy bird art

I really felt the being that is Gaia during this meditation (during the part where one grounds oneself to Gaia and creates a light column that suspends you, or rather, your vibration between Gaia and the Galaxy (source).
I really love Gaia. I just really resonate with her as…’as a person’?
She is so big and grand and majestic, and so giving and sometimes sad (I will never forget one time at my previous workplace that I was doing a very quick grounding exercise during my break at my desk and as I did this, I got this intense wave of just sadness and grief from Gaia and I felt such compassion and empathy…it was one of my rare, truly energetically empathic moments. I’m still not sure why she sent that to me so randomly. But I sent her love back anyway and we were both alright). But she is mostly grand and so aware of her part in this universe and her responsibility and she lives with us without judgement and without anger at what we may do to/upon her… She knows herself, her role and us. She loves us so, so dearly. She truly is The Mother.

The meditation I did just now is the Pleiadian Essential Daily Practises by Solara An-Ra.
It’s very good and all inclusive…what I mean is that it covers grounding to Earth, aligning with source, balancing chakras and bringing in unconditional love. Very thorough, with even cleansing.

It is ‘me and Solara’s’ meditation. : ) It is very special to me because it is the one where we do channelled somatic movement therapy together. Basically every time I do it, I get ‘the urge’ (aka channelled energy flows through to guide my movements) to move in slow swaying movements as I sit cross legged. I am guided to move my hands and body around in all sorts of ways. E.g. Doing a prayer movement or creating a triangle shape with my hands, roll my neck, stretch my arms in different shapes, hold my palms to my third eye area…many different things. As it turns out, this is me being guided by my primary guide, Solara An Ra.
Its purpose is to align my system, clear my energetic meridians and ultimately bend and play with my genetic helix (of light) to allow higher energies to come through. Repeated sessions of this will result in my frequency rising to the point where I will be able to align with my Pleiadian guide/s, higher self, brothers and sisters more so than at present, so that I can channel Pleiadian messages of love and information smoothly and accurately to the masses.

It has all been a very interesting experience!

Love to anyone reading this.

P.S. The message offered to me by my guides about definitely being NOT alone…it is extended to YOU too.
You are NOT alone. You are so very un-alone. You are surrounded. You are loved. I love you.
starlight quote

To Sleep or Not To Sleep? That is the Question.

all you need is sleep
I am feeling sick with a cold/flu thing. I had a terrible sleep. I shouldn’t go back to sleep now because I will probably sleep too long and be wide awake all night…. Set an alarm, I know, but I always grumpily turn them off in my half-still-asleep mode.

Then again, “All you need is sleep.”

Maybe I will meditate. I have been trying to do this one by Solara An Ra frequently. We (me and my guide) have been doing channelled somatic movement therapy as I do this meditation. That is, moving the body to move energy through the energetic meridians thereby opening up the channels in my DNA genetic helix for Pleiadian energy to come through. It’s a really good meditation for anyone anyway, check it out:


Higher Self and Pleiadian Consciousness (of 12) Channelling

My intention when writing this was to connect to my higher self and/or my guides to get some information regarding what my higher purpose is here. I have been very frustrated, feeling like I want to do everything all at once. I want to HELP PEOPLE but am always unsure of how, or if I am, if I’m doing it in the right way, via the right services or path etc…

Anyway, here is what came from my higher consciousness:

“You are here to change the frequency of this planet just by being here. You are to love and to be loved. You are the essence of love in it’s highest potential. There is nothing to be activated that is not already within you. You are the fire that burns inside you, only you. Your Pleiadian self is just one aspect of your consciousness. You are, after all, everything.”
“You were projected here to fulfil the role of human so that you can lead other humans to do the same. You are here to make the very best of who you are, and to teach others how to make the best of who they are. You are all here to remember. It is a one love. It is the soul of the galaxy that we are, that you all need to be, and are truly (within yourselves) aligned with. What you see is not always fact; remember this as you go through your days.There are many challenges ahead because you are a tipping point in your incarnation. There are many paths to choose from at this time.”

“Your mission in terms of (coming from) The Intergalactic Federation of Light was to come here and be the embodiment of the Pleiadian frequency, as opposed to mastering any one area.
Your purpose is to help to be the voice for those who hear that frequency and do not know how to join that song. You are the lead voice, or one of…. You are going to change the world just by being here. The urge you have to teach is by far your greatest potential and so at the moment is by far your greatest power but it is not all that is. Just live, experience and be with nature (more) and your human self. Focus on grounding yourself into this perspective so that you can help others. This is why you are here. You know many fourth and fifth dimensional concepts innately from whence you were born so these flow through you and shine through you to others, regardless of the particular topic you are on. Your empathy is a great gift that you offer to humanity. Remember to offer it to yourself too. You are one with us.”

Your Pleiadian family wishes to join you here:
The following is a direct communication from the Pleiadian (Group of) Consciousness’ I will soon be working more closely with:

“We send this transmission with the greatest love and respect to you, oh dear family member. We understand your recent awakening to your origins and your quest for knowledge relative to it. We offer you this: hope for the best. – Not for you but for others, You are already on this page, this frequency, this space in time and space. You are a rainbow of frequency at this time, of all different paces and colours and words and moments. It is okay to be unsure, to be all over the place. We know we are as well from time to time.”
(At this point the idea to see if I could channel my ‘Higher Self’ and/or ‘Pleiadian Consciousness’ name popped into my head. Unfortunately, I am not yet clear enough in my channellings to get such clear information, or rather perhaps it is more that I don’t trust myself enough to believe that I have will not influence the name I receive with thoughts about what I would *like* the name to be).
“And do you have a consciousness name? A Pleiadian consciousness name you mean? Yes, you could say that you do. It is a myriad of sounds that are in the human language, is a whole meaning…it is a whole sounds…a whole word..a song.”

Though I did not get the name for my higher self( as I said I have found I am not self trusting enough)…I know that I was speaking with the Pleadians because they said a similar thing to me when I asked about my principle guide’s name and instead gave me the name that is ‘the closest vibrational match’ to her true name – they told me it was like a set of sounds rather than a ‘name’ as I know it.
I also know that it was them because before ‘cleaning up’ the above channelling this is what it looked like:
“We send ttthisss trannnsmission with the greatest love and respect   to you, oh dear fffaaamily member. We understand your rrreeecent awwwakening to your origins and your quest for knowledge and tttrrruth relative to it. We offer you this: hopeee for the best.”
This is relevant because when I have heard others channel the Pleiadians, they talk like that – they drag the words out. This is because the information coming in from the Pleiadians is received as energetic vibration, and when that set of vibrations comes through the vocal chords, it comes through as sounds that have to be slowly strung together to then form words. It’s hard to explain but it is an innate knowing I seem to have – Pleiadians speak telepathically, and if they do make noise it is an uncontrolled energetic propulsion of vibration against the vocal chords (if they are in physical form) as opposed to a known set of words (creating a set langauge) like the human language/s.
When I was channelling all this I am not looking at my fingers, I’m typing really fast and not worrying about spelling mistakes etc so that I can stay in the flow of the information as it comes. I believe the Pleiadians guided my fingers to rest longer on those keys in those first few sentences because they knew that I would be doubting myself and would take note of this kind of thing, that I would see as ‘evidence’ that I’m not just making it all up. I do not remember holding my fingers on keys like that at all.
So anyway, where was I? Oh yes, right, so my guides told me that my principle guide’s name was ‘Sarah Anne’. And as it turns out…I did get confirmation that this was indeed the closest vibrational match to a name in our language that doesn’t just sound ‘alien’ aka like sounds all strung together….
This confirmation being (something rather exciting): I have recently discovered my principle spirit guide is a Pleiadian woman (a human with Pleiadian consciousness, like me) named Solara An Ra (You see – Saraaahh Aaaann) who is actually living a human life in this time, in conjunction with being my non-physical guide.
She is a spiritual teacher and guide, who channels information and meditations from her Pleiadian guides and other star-beings. She is a bit famous. I had been doing her visualisations and listening to her meditations long before this (came across her stuff about a year ago) and I just recently started getting really into it and then voila, I find this out! Crazy.
Her site where you can go to for these meditations etc is: and/or search on YouTube for her channel which is ‘Solara An Ra’.

I still can’t quite believe it myself… 🙂

Anyway so, if you are reading this – I believe this part of the Pleiadian message here is just for you (it is not an accident you’re reading this):

Hope for the best!
Because, as Solara’s guides always say, the time is now!