subconscious

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Healing The Emotional Body – Umbilical Trauma

http://rebeccaelizabethanne.com/healing-the-umbilical-trauma/

“I did a healing of the emotional body/integration process a couple of hours ago. I have been sitting in reflection for awhile. I am feeling very energetically, ‘wiped’. I am sure I will sleep solidly this evening…
I started by purposely sinking into the emotion I had been feeling this afternoon. It was a combination of worry, anxiety and self-doubt. I sat with this feeling. I enhanced it. I said to this part of my being, “I am completely here with you now.” I felt it…”

“…I waited but nothing more came from that after a minute or so. So, then I asked myself, “When was the first time I experienced this exact feeling?” as directed in Teal’s process…

All of a sudden I was taken back to the scene of my birth. I was in the delivery room. I had just come out of the
caesarean birth. My point of perspective was…” [click to read more]

Featured Image: Hope by Teal Swan